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Mindfulness for Attorneys (or really everyone!)
Friday, April 03, 2020, 12:30 PM - 1:30 PM CDT
Category: CLE

Mindfulness for Attorneys (or really everyone!)

Join us for a 30 minute Mindfulness Meditation on ZOOM with Tina Langdok from Trillium Studio MKE (www.trilliumstudiomke.com). The intention of the practice will be flexing our muscle of attention back to the present, when we notice that distracting thoughts and ruminations have carried us away. The key elements of this practice are willingness to notice when we're "lost in thought" and willingness to come back to the Now in the body and breath.

Presentation: 12:30 - 1:30 PM
Location: Online Viewing (ZOOM Conferencing)

This event is FREE for MBA members to attend, but please register to help us get an accurate count!  The non-member cost is $25.

Please note that this presentation will be available for live online viewing only.  Once you register you will receive an email with viewing instructions.