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Optimum Flexibility: Stretching Class
Wednesday, February 17, 2021, 12:30 PM - 1:00 PM CDT
Category: Events
Optimum Flexibility combines only the safest, simplest and most effective stretches from various methods from achieving flexibility and enhances range of motion: Yoga, Pilates, Physical Therapy and some good long forgotten stretching exercises that actually feel great while you are doing them. Program: 12:30 - 1:00 PM Although this event is FREE for all to attend, please register to receive Zoom instructions for viewing. |