Lawyer Well-Being Week May 8 - Feel Well: Emotional Well-Being

Today marks the last day of #LawyerWellbeingWeek and the theme is 'Feel Good: Emotional Well-Being'. Check out our tips, activities, resources and events below! 

Jon Krop’s Lawyer Well-Being Channel video: Anxiety Toolkit: Mindfulness Practices to Reduce Anxiety in Trying Times

Diana O’Brien and Jen Fisher’s Harvard Business Review article: 5 Ways Bosses Can Reduce The Stigma of Mental Health At Work

Complete the 2-Minute Stress Relief Activity Guide and post about your experience on social media using the hashtag #LawyerWellbeingWeek. Have fun!

“Just one small positive thought in the morning can change your whole day.” – Dalai Lama

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